Programs - Juggling Club
About the Program
Because juggling can significantly improve your game in many different ways! Your touch on the ball is vital to the game of soccer. If you can juggle the ball consistently, you are more likely to be consistent when receiving and distributing the ball in games. It's a great way for you to learn how the ball reacts to different touches and surfaces. Juggling can also improve your confidence on the ball. not to mention, it is fun!!!
When to Juggle?
The best part about juggling is that you can do it almost anywhere and all it takes is YOU and YOUR BALL!! The most effective way to achieving your juggling goals is to PRACTICE ON YOUR OWN! Beating your score and challenging yourself are important keys to improving your game. Juggling a soccer ball with feet, thighs or head is an excellent activity for both beginners and advanced players alike. It's a great warm-up activity and you will notice that after only a few minutes, your heart rate rises and muscles become warm and loose.
Juggling Club Rules
NO BOUNCES AND NO HANDS! Honor system will be followed.
When reporting your juggles, please include: first and last name, age, exact number of juggles, and team that you play on. To have a new individual record (IR) documented, please send this information via e-mail to Alaska Rush DOC - Juniors Yeniel Bermudez. Player's accomplishments will be kept on the Alaska Rush website for the world to see! Rewards in the form of Juggling Club Recognition and prizes are free of charge by Alaska Rush and are available at the office.
Juggling Club Milestones & Recognition
- Bronze Award (100 juggles): Recognition on the Alaska Rush Website
- Silver Award (250 juggles): 2011 Alaska Airlines Cup scarf & recognition on the Alaska Rush Website
- Gold Award (500 juggles): Alaska Rush Soccer Scarf & recognition on the Alaska Rush Website
- Grand Prize (1,000+ juggles): Recognition on the Alaska Rush Website, induction into the Alaska Rush Juggling Hall of Fame, and an Alaska Rush Soccer Club baseball cap
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Juggling Club Members & Stats