Registration is NOW open for the Spring 2015 Alaska Rush School of Excellence session!  +++    +++  Coming March 2015, the Rush Youth Soccer League for U6-U10 players!  +++    +++  Registration is NOW open for the New York Red Bulls Camp!  +++    +++  

Competitive - Juggling Club

Print

About the Program

What is Juggling?
Juggling is the act of keeping the ball off the ground. For soccer players, this means using any part of your body (feet, thigh, chest and head) to maintain control of the ball in the air without using your HANDS!! If you haven't juggled before, try the following: Hold the ball out in front of yourself. Now, drop the ball onto either your laces or thigh, and knock it back into your hands. Once you get a feel for this, try to do it two or three times in a row without using your hands!

trick1

Why Juggle?
Because juggling can significantly improve your game in many different ways! Your touch on the ball is vital to the game of soccer. If you can juggle the ball consistently, you are more likely to be consistent when receiving and distributing the ball in games. It's a great way for you to learn how the ball reacts to different touches and surfaces. Juggling can also improve your confidence on the ball. not to mention, it is fun!!!

When to Juggle?
The best part about juggling is that you can do it almost anywhere and all it takes is YOU and YOUR BALL!! The most effective way to achieving your juggling goals is to PRACTICE ON YOUR OWN! Beating your score and challenging yourself are important keys to improving your game. Juggling a soccer ball with feet, thighs or head is an excellent activity for both beginners and advanced players alike. It's a great warm-up activity and you will notice that after only a few minutes, your heart rate rises and muscles become warm and loose.

Juggling Club Rules
NO BOUNCES AND NO HANDS! Honor system will be followed.

Reporting Juggles
When reporting your juggles, please include: first and last name, age, exact number of juggles, and team that you play on. To have a new individual record (IR) documented, please send this information via e-mail to Alaska Rush Director of Coaching Boys This email address is being protected from spambots. You need JavaScript enabled to view it.. Player's accomplishments will be kept on the Alaska Rush website for the world to see! Rewards in the form of Juggling Club Recognition and prizes are free of charge by Alaska Rush and are available at the office.

Juggling Club Milestones & Recognition

  • Bronze Award (100 juggles): Recognition on the Alaska Rush Website and mass email sent out to members recognizing there achievement 
  • Silver Award (250 juggles): Same as Bronze plus Juggling Club Certificate 
  • Gold Award (500 juggles): Same as Silver plus video on Alaska Rush YouTube page
  • Grand Prize (1,000+ juggles): Same as Gold plus induction into the Alaska Rush Juggling Hall of Fame, and an adidas Brazuca 2014 Final Top Replique soccer ball.
Name Team # of Juggles Date
Paul Matyas 96B 4,400 2013
Robbie Blom 95B 1,520 8/13/2009
Paul Matyas 96B 1,375 10/17/2009
Paul Matyas 96B 630 8/16/2009
Taylor Johnson 02G 530 2/24/2015
Will Campbell 92B 522 1/4/2008
Darby Judd 99G 506 2/3/2015
Mark Weinstein 91B 501 1/11/2008
Paul Matyas 96B 500 6/5/2009
Taylor Johnson 02G 454 2/3/2015
Max Anders 04B 451 1/10/2015
Taylor Johnson 02G 435 1/15/2015
Paul Matyas 96B 400 3/11/2009
Mark Matyas 95B 374 9/19/2009
Rachel Fisher 97G 363 12/22/2014
Holly Makar 02G 362 2/5/2015
David Bates 97B 359 9/4/2009
Holly Makar 02G 326 1/15/2015
Jack Sedor 97B 313 8/21/2009
Sarah Newton 97G 300
Paul Matyas 96B 300 10/17/2008
Carly Butcher 90G 296 3/25/2008
Joshua An 97B 289 9/4/2009
Jack Sedor 97B 282 8/19/2009
Drew Spink 96B 280
Maya Edwards 02G 267 2/5/2015
Taylor Stumbaugh 97G 263 9/9/2010
Weston Hoerdeman 92B 258 9/7/2008
Taylor Stumbaugh 97G 253 2/3/2015
Tabitha Wheeler 00G 253 1/26/2015
Mark Matyas 95B 251 9/22/2008
McKay Eves 98B 240 7/21/2009
Joshua Taylor 97/98B  235
Quinn Smith 04B 221 1/10/2015
Maya Edwards 02G 215 1/15/2015
Jessi Beverlin 93G 204 9/28/2008
Joshua An 97B 200 8/7/2009
Darby Judd 99G 181 1/11/2011
Sebastian Szweda-Mittelstadt 02B 167
Tara Fischer 97G 161 2/3/2015
Sophie Gross 99G 161 2/3/2015
Sarah Newton 97G 152
Chase Hodges FBX 02B 151 2/8/2015
Karina Bartlett  00G  151
Amine Benarroudj 04B 150 1/10/2015
Carla Hanley 97G 133 2/3/2015
Sarah Armbrust 93G 133 4/14/2008
Paul Matyas 96B 130 1/28/2008
Emily Davis 92G 126 6/5/2008
Hailee Brown 97G 122 3/2/2015
Brianna Linnell 99G 120 2/3/2015
Robin Hughes 97G 113 4/5/2010
Karena Bartlett 00G 111 2/3/2015
Laura Aspelund 97G 110 8/7/2010
Sterling Crossman 95B 105 6/19/2009
Darby Judd 99G 104 10/27/2010
Carla Hanley 97G 101 10/18/2009
Taylor Stumbaugh 97G 100 10/17/2009

Get Motivated!

  • Are you on the list yet?
  • Have you beaten your record?
  • Have you beaten your record recently?
  • Is there a player on your team you would like to beat?
  • Is there a player on this list that you would like to beat?

Report any new juggling record to your coach. On behalf of the Alaska Rush coaches and everyone at Alaska Rush, congratulations on your juggling!


Juggling Club Members & Stats


NATIONAL SPONSORS
LOCAL SPONSORS
FAN STORE
Create Your Own Rush Fan Gear
Field Status
Last Update:
2014-10-16 14:46 pm
Open Fox Hollow
Closed Lloyd Steele
Field Rainout Hotline
555-555-1212
PARTNERSHIPS

write my paper me free

write my paper mla

write my paper mla format