FREE SOCCER!!! Fall 2014 Player Placements (Tryouts) will take place August 25 - September 4 @ Lloyd Steele Park & October 6 -16 @ Fox Hollow Dome.  +++    +++  Registration is NOW open for the Fall 2014 Alaska Rush School of Excellence session!  +++    +++  FREE SOCCER in Fairbanks!!! Fall 2014 Player Placements (Tryouts) will take place August 25 - September 4 @ FYSA Soccer Fields.  +++  

Competitive - F.A.S.T.

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About the Program

F.A.S.T. (Fun Agility Speed Training) is a program designed for Alaska Rush players who would like to improve their ability to perform on the pitch. By using a variety of exercises with and without a ball, F.A.S.T. is desgined to improve a player's speed, agility, balance, and acceleratio in a fun, competitive environment. The goal is to educate and empower each player to begin training on their own safely to improve their game.

The Fall 2014 F.A.S.T. sessions for each team will take place below between 6:15-6:30pm and 7:30-7:45pm beginning September 29.

  • 05B: Thursday - 6:15-6:30pm
  • 05G: Monday - 6:15-6:30pm
  • 04B: Tuesday - 6:15-6:30pm
  • 04B Black: Wednesday - 6:15-6:30pm
  • 04G: Tuesday - 6:15-6:30pm
  • 03B: Wednesday - 6:15-6:30pm
  • 03G: Monday - 6:15-6:30pm
  • 02G: Thursday - 7:30-7:45pm
  • 02B: Wednesday - 7:30-7:45pm
  • 01B: Thursday - 6:15-6:30pm
  • 00G: Tuesday - 7:30-7:45pm
  • 99G: Monday-Thursday - 5:30-6pm
  • 99G Black: Monday - 7:30-7:45pm
  • 97G: Monday-Thursday - 5:30-6pm
For more information, please feel free to contact the Technical Director, This email address is being protected from spambots. You need JavaScript enabled to view it..
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Last Update:
2014-05-15 17:22 pm
Closed Fox Hollow
Open Lloyd Steele
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555-555-1212
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